So, its hard to overdose on folate
Then, 1000 mcg weekly for a month, and 1000 mcg monthly after that
Unlike fat-soluble vitamins, B12 is absorbed in the small intestine through a complex process that depends on intrinsic factora protein made in the stomach
Nishimoto, S., Tanaka, H., Okamoto, M., Okada, K., Murase, T., & Yoshikawa, H
Youll need to see your GP to talk through your symptoms, and if they suspect a deficiency, theyll arrange a blood test
It is not recommended to have B12 treatment if you: Have a cold or allergy symptoms that affect the nose (sinus congestion or sneezing) Are allergic to Cyanocobalamin or Cobalt Have Lebers Disease Suffer from Kidney or Liver Disease Iron or Folic Acid deficiency Have any type of infection Are taking any medication or treatments that affects bone marrow If you are currently Pregnant / Breastfeeding / Plan on becoming Pregnant - we are unable to treat you and you must seek further advice from your GP