As research unfolds, its potential to prevent and treat conditions like diabetes, heart attacks, strokes, and cancers is becoming increasingly clear
These effects vary considerably between individuals and are not the primary therapeutic purpose of the medication
The bioactive polyphenols in cinnamon slow the absorption of carbohydrates, reduce post-meal glucose spikes, and optimize hepatic glycogen storage and fat-metabolism efficiency
Fish oil supplements providing 1,000-2,000 mg of combined EPA and DHA daily are a reasonable addition
/ Do not wait for constipation to happen
If youre scheduled for surgery that involves anesthesia, its recommended to stop taking GLP-1 medications at least one week before the procedure to lower the risk of pulmonary aspiration