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The key is consistency and finding movement you enjoy so it becomes a sustainable part of your routine

It also supports metabolism, energy levels, and long-term body composition

GLP-1 suppresses glucagon release, which helps lower fasting and postprandial blood glucose levels

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Gleason PP et al, Real-world persistence and adherence to glucagon-like peptide-1 receptor agonists among obese commercially insured adults without diabetes

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