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Vitamin B12 is one of those nutrients that you dont think much about until you start to feel the effects of not having enough

It's the only way to truly unlock the potential held within that tiny glass vial

Daily activities requiring grip may elicit symptoms, and patients frequently complain of hand numbness and tingling when reading a book, using a screwdriver, and while driving

Sep 2012;43(3):1331-7

However, do not stop prescribed B12 injections or tablets for confirmed deficiency (such as pernicious anaemia) without consulting your GP, as this could lead to serious health consequences

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