Indoor cycling is great for the 150 minutes moderate-intensity activity. Indoor cycling during or after GLP-1 treatment The exercise prescription for GLP-1 patients is the same as for the general adult population: 150 minutes of at least moderate-intensity activities each week, plus at least two strength training sessions a week
"Did I hit a plateau on GLP-1?" Weight loss on GLP-1 medications sometimes slows down after the first months
The safety summary below reflects FDA-approved labeling for brand-name GLP-1 products
Console L, Scalise M, Mazza T, Pochini L, Galluccio M, Giangregorio N, et al
Serum B12 The graphs show a general trend of quick, initial changes which then slow over time, and that the poorer your initial B12 status is, the more quickly it initially changes
But because they pass through the digestive system, much of the drug breaks down before reaching the bloodstream