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Nutrition Calories: 330 Protein: 30g Carbs: 18g Fat: 15g Lunch: Turkey Quinoa Bowl Ingredients 4 oz lean ground turkey 1/2 cup cooked quinoa 1 cup spinach 1/2 cup bell peppers 1/4 avocado 1 Tbsp feta cheese 1 tsp olive oil Directions Cook turkey in a skillet until fully cooked

Track maintenance with Shotsy Shotsy includes weight tracking, color-coded weight charts, maintenance mode, dose history, side effect logging, and nutrition totals through Apple Health sync

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Macrocytic anemia Macrocytic anemia may be related to B12 deficiency (D51 codes), folate deficiency (D52 codes), nutritional anemia (D53 codes), or other causes

After the initial period, its dosage may be increased to 20 mcg once daily if additional glycemic control is needed