2 The Points system has evolved considerably over the years
Injecting several hours before or after training renders it far less effective
PMID 1394426

In research settings, co-formulating B12 with lipotropic agents allows investigators to explore: How methyl-donor and cofactor availability jointly influence homocysteine, SAM/SAH ratios, and related markers The relationships between B12 status, hepatic function indicators, and cellular energy metabolism The interplay between B12-dependent enzymatic activity and lipid-handling pathways in vitro or in vivo Combined Formulation Models Using LIPO-Ctype preparations, researchers may design experiments to: Compare single-compound versus combination exposure on hepatic gene expression involved in lipid transport and methylation Analyze biochemical endpoints such as liver enzyme patterns, oxidative markers, phospholipid species, and methylation indices Study whether co-administration of B12 and lipotropic agents influences recovery or adaptation in models of metabolic or dietary stress These experiments are intended to clarify biochemical mechanisms only and are not configured to support claims about body composition change, detoxification, or clinical outcomes

The spleen is the organ for sequestration damaged RBC
This interaction site is also occupied by the GS ligand of iron-sulfur clusters that are bound to class II glutaredoxins 7,15,33,51,52,53