Funky Monkey Banana Popsicles Prep time: 5 minutes Freeze time: 4-6 hours Serves: 6-8 (depending on size of popsicle mold) Ingredients: 1 large ripe banana 2 tbsp almond butter 1 cup coconut milk cup coconut water or filtered water 2 scoops Rootcology Chocolate Paleo Protein powder 2 tablespoons honey or maple syrup (optional, for added sweetness) Optional cup dairy-free chocolate chips or chopped dark chocolate (for added sweetness) cup chopped nuts (such as almonds or cashews) cup shredded coconut Instructions: In a blender or food processor, combine the banana, almond butter, coconut milk, coconut water, Rootcology Chocolate Paleo Protein Powder, and honey or maple syrup (if using)
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Proliferation was assessed by bilateral counting of BrdU+ cells in the subgranular zone of the dentate gyrus (DG) (defined as the zone of the hilus, the width of two cell bodies, along the base of the granular layer)
Cautions: Consult a healthcare practitioner prior to use if you have kidney or liver disease, seizure disorders or are taking thyroid medications
Review available methylation, Walsh and functional laboratory testing
