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All participants received diet and exercise recommendations regardless of which treatment they were given

Here is a direct comparison to help you and your provider choose

Efficacy Zepbound is effective for managing chronic weight, obesity, and obstructive sleep apnea

Good choices include: Chicken, turkey, and lean red meat Fish and seafood (particularly oily fish like salmon) Eggs (2-4 per serving) Greek yoghurt (200g provides about 20g protein) Tofu, tempeh, and legumes Vegetables (50% of your plate) Fill half your plate with non-starchy vegetables for essential nutrients and fibre

Medication Instructions: If you take daily medication, you may take this with sips of water before your scheduled arrival time

Eighty-three percent crossed the 15% mark