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Constipation: Others may experience constipation instead of diarrhea
Takeaway : When it comes to melasma vs post inflammatory hyperpigmentation , melasma is harder to control but manageable with consistent care, while PIH usually fades faster with targeted treatments
If you also have Ozempic diarrhea, eating a bland diet, such as bananas, rice, applesauce, and toast (BRAT diet) can help
If skin lightening specifically is your main goal, it's worth reading our detailed breakdown in Does Glutathione Lighten Skin
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