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They see "0.5" on the pen dial and think that translates to 50 units on a syringe

Sleep more and stress less Stress and decreased sleep can increase cortisol , the stress hormone, and cause your body to hold on to belly fat

This is not a failureits your body adapting

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Protein optimization Adequate protein intake produces measurable appetite suppression through multiple mechanisms: increased satiety hormones (including GLP-1 and PYY), higher thermic effect of food, and preservation of lean mass during weight loss