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PLoS One 10(3):e0120074 Li PC, Liu LF, Jou MJ, Wang HK (2016) The GLP-1 receptor agonists exendin-4 and liraglutide alleviate oxidative stress and cognitive and micturition deficits induced by middle cerebral artery occlusion in diabetic mice

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Stop training immediately and consume 4060g fast-acting carbohydrates (dextrose, fruit juice, or glucose tablets)

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Tools That Make Eating on a GLP-1 Diet Easier Meeting your protein target while eating fewer calories, planning several small meals each day, and keeping the right foods on hand can be challenging, especially when your appetite changes from one day to the next