Keep a symptom log noting timing, food, and dose to share with your clinician
If yes, focus on your lifestyle before your diet, giving yourself the rest and relaxation your body needs to work at its best
JAMA 321, 858868
Variants in FTO (fat-mass and obesity-associated), GLP1R (the GLP-1 receptor itself the target of every compound in this class), MC4R (a melanocortin receptor central to satiety), and TCF7L2 (linked to glucose homeostasis and GLP-1 secretion) describe the metabolic terrain a clinician is prescribing into
This suggests that other dietary factors, outside of glutamate, such as the increased consumption of antioxidants and micronutrients protective against excitotoxicity, may either alternatively be responsible for the widespread improvement in psychiatric symptoms observed in this study, and/or may be protecting against negative effects from glutamate exposure during the challenge period
However, like any powerful tool, understanding its precise application is key to unlocking its full potential safely and effectively