It was found that LS had anti-inflammatory properties 15,56
A 2018 meta-analysis of 14 studies with over 1,000 participants found that chitosan, when paired with a calorie-restricted diet and exercise, led to a modest weight loss of about 1 kg over several weeks compared to a placebo group, which actually gained 1.5 kg in some cases
In simple terms, Sermorelin encourages the body to produce growth hormone, rather than doing the job for it
But the habits you built around it, regular scheduling, consistent routine, accountability systems, transfer directly into whatever maintenance protocol you adopt
Youre unlikely to see big changes after just a few days
I also cover practical use cases