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Liposomal delivery enhances absorption by protecting the nutrients through the GI tract

The best breakfasts for GLP-1 users are often: High in protein (2530 grams is a good target) Small in volume (you don't need a big plate) Easy on the stomach (nothing greasy or heavy) Quick to prepare (so you actually do it) A study in PMC found that high-protein breakfasts increased the release of fullness hormones more than high-carb or high-fat breakfasts

Consumption of other protein sources, such as red and processed meats, is typically discouraged due to concerns over cardiovascular health and other potential adverse outcomes

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SSRIs increase serotonin broadly, and the downstream effect on 5-HT2C receptors specifically suppresses sexual desire and delays or prevents orgasm

Psychiatry 94 , 226238 (2023)