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Though it may seem like a pretty straightforward process to inject someone with a needle and a plunger, there are 2 injection methods that can be used for a vitamin B12 injection: [7] Intramuscular: These injections are common because they tend to have better results

An injection of B12 can bring on immediate health benefits

Common signs include the above mentioned in the image

Rely on Diet First : Include B12-rich foods like lean meats, salmon, eggs, and fortified cereals in your meals

The exact frequency will depend on how your body responds to the treatment and the underlying cause of your deficiency

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