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In addition, pomegranate juice enhanced mitochondrial respiration and, at higher concentrations, suppressed glycolytic activity while simultaneously inhibiting cell proliferation

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Choose a healthy snack that will provide sustained energy, such as: A piece of fruit (apple, banana, orange) A handful of nuts (almonds, walnuts) Whole-grain crackers with cheese or peanut butter Yogurt A small sandwich Avoid sugary or processed foods, as they can cause a rapid spike and subsequent crash in blood sugar