If you've given up all animal products, you should consider using fortified cereals or nutritional yeasts or taking a vitamin B12 supplement
(2015) Effect of vitamin B-12 and n-3 polyunsaturated fatty acids on plasma homocysteine, ferritin, C-reaction protein, and other cardiovascular risk factors: a randomized controlled trial
What vitamin B12 deficiency can cause, however, is nerve dysfunction
I administer B12 injections subcutaneously, which means right under the skin and not into the muscle
You should not use the information provided herein to diagnose, prevent, or cure a health problem
Peptide Therapy works by delivering short chains of amino acids that signal your body to heal, burn fat, and build lean musclemaking it a perfect partner for your B12 shot