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B12 plays a direct role in nerve function and cognitive health

If any part of that process is compromisedwhether from your diet, a medical issue, or just the natural effects of aginga deficiency can set in

Though the link isnt well understood, scientists have linked the vitamin to serotonin and depression in people with a deficiency

Here is how that works, and why it matters

Promote Nervous System and Red Blood Cell Health B12 is essential for red blood cell formation and proper nerve function

Learn how an integrative, whole-person approach considers your body, mind, hormones, and lifestyle to create personalized wellness plans that support long-term