Side effects such as nausea, vomiting, and GI upset may limit use for some people
If you are flying, carry on your medications
Dose adjustments or dose frequency changes may be needed for hydrochlorothiazide and other medications to avoid serious drug interactions
Do not take 2 doses within 3 days
The stack I landed on, built around the labs: California Gold Nutrition SPORT plant-based protein (the one constant) Blueprint Longevity Mix (creatine, CaAKG, glutathione, magnesium) Blueprint Essential Capsules (vitamin D and micronutrient base) Blueprint Advanced Antioxidants Blueprint Omega-3 (algae EPA/DHA) Blueprint Creatine, weekday too-up for 5-7.5g/day May retest, what moved: Vitamin D: 42.8 58.7 ng/mL hs-CRP: 2.69 0.99 mg/L, average to low cardiovascular risk Triglycerides: 1.26 1.01 mmol/L ApoB: 0.93 0.81 g/L Fasting insulin: 10.6 6.4 mU/L, sensitivity jump To be clear, this isnt a supplement miracle
Ge, J.A