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Note any changes in morning energy, afternoon slumps, or exercise performance

Asare Christian Title: Founder and Medical Director, Aether Medicine in Wayne, Pennsylvania Who he is: His CV on the FDA's website says he's an expert in "hormone optimization" and that he uses peptide therapy, among other tools, to resolve pain, restore performance, and extend healthspan in his patients

Kang et al., 2008

Proc Natl Acad Sci U S A 1989;86:39537.ArticlePubMedPMC 29

They were investigating the neurochemistry of sleep when they found that blood from sleeping rabbits, when transferred to awake rabbits, induced sleep-like EEG patterns

Peptides can also aid in weight loss by enhancing metabolism and promoting fat loss