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As consumers become more aware of the link between digestive health and well-being, the demand for beneficial gut products grows

Figure 7, taken from an in vitro and ex vivo study assessing synbiotic combinations, shows for example significant differences in the abundance of specific bacterial groups such as Bifidobacteria and Lactobacilli in response to synbiotic treatments compared with probiotics or prebiotics alone [130]

The severity of pain may vary depending on the user and the specific instance

Encyclopedia of Human Nutrition (Third Edition) pg

Increase protein intake to support satiety and metabolic health