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The recommended dosage for adults with carnitine deficiency is usually 1 to 2 grams (1000-2000 mg) per day, divided into multiple doses
L Carnitine shows its real potential when combined with thoughtful nutrition and regular exercise
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Oxidant chemotherapy: in vivo, L-carnitine did not interfere with doxorubicin cytotoxic effects (Sayed-Ahmed 1999)
D-carnitine: Also known as the inactive form of carnitine, supplementing with this form can actually cause a carnitine deficiency by blocking the absorption of other active forms, according research on rats
It is important for individuals to discuss any concerns with a healthcare provider before starting supplementation
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