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for others, it's by having regular injections of B12

While lipo B12 injections are very safe for most people, its best to consult a doctor before starting injections, especially if you: Have a personal or family history of autoimmune disorders Have methylmalonic acidemia or other B12-related genetic disorders Are you pregnant or breastfeeding Have kidney disease or liver disease Have leukaemia or other blood disorders Have had allergic reactions to B12 supplements before In these cases, your doctor can determine if injections are suitable or an alternative treatment is better

Mood, Focus, and Brain Support Beyond physical vitality, B12 plays a critical role in neurological health

doi:10.1177/00034894211018921

Therefore, its crucial to consult your doctor before taking the shots, in fact, before starting any medication

No, B12 injections are not a replacement for healthy habits