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Four groups of 20 participants each were formed: the first group received an oral L-carnitine supplement, the second applied a topical lotion containing L-carnitine, the third combined both the supplement and the lotion, and the fourth served as the untreated control group

Meet Nutritional Needs Supplements help make sure you get enough of the vitamins, minerals, and other nutrients you need, especially if your diet isn't giving you enough or if it's not balanced

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Others can go into full-blown sneezing fits that start shortly after eating

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