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To minimize side effects and support weight loss, consider these guidelines: Avoid fatty, fried, high-sugar, and unhealthy fast foods Limit alcohol consumption Stay hydrated by drinking plenty of water What are the side effects of GLP-1

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Doctors typically recommend GLP-1 shots or the Wegovy pill for weight loss because they have undergone clinical trials, and evidence supports their safety and effectiveness

Focus is on the science : We leverage cutting-edge science that hasnt yet reached traditional practices, while also debunking misleading claims and avoiding approaches without sound scientific backing

Consider the figure below