While its main function is to carry out cellular respiration, a process that converts nutrients from food into ATP, there are many other functions mitochondria perform, including metabolic signaling, calcium regulation, autophagy (cellular clean-up) and apoptosis (cell death), neurogenesis (growth of new nerve tissue) and neuronal plasticity (aka neuroplasticity- our brains ability to grow and adapt), as well as the synthesis of other molecules (especially those in the immune system)
Your provider recommends the one, or the combination, that fits what you need at your visit
This might involve looking into: Thyroid function Iron levels Sleep patterns (sleep apnoea, insomnia) Mental health assessments Chronic health conditions Dietary habits Stress management The B12 shot did its job by correcting that specific deficiency, but the journey to resolving your fatigue may require a broader look at your health
Methionine, Inositol, and Choline help break down fats and aid in their removal from the liver, potentially promoting a more efficient metabolism
Our bodies dont produce B12 on their own, so we need to ingest it from animal foods or supplements
If your symptoms get better and your blood tests look good, it means the treatment is effective
