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Since 20% of our hydration comes from the food we eat, if youre eating less, you may not be getting enough water and electrolytes, which are essential for proper muscle, nerve and other body functions

Try smaller meals, avoid fizzy drinks, separate injection times from large meals, and manage reflux with the measures your clinician recommends

To find an RDN, use the Find a Nutrition Expert tool at www.eatright.org

Timeless Health MD

avoid douching, as this disrupts the natural bacterial balance

It has also been noted that MMNSTs typically grow along a spinal nerve root with a unique dumbbell configuration, though this is a nonspecific finding, as many types of tumors assume this configuration if they contain intradural and extradural components