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Heres a look at what you need to know about the most popular non-invasive, anti-aging treatments

Lower-dose oral supplements, like tablets or sublingual drops, are often available over-the-counter

Researchers found no statistically significant changes in IGF-1 concentrations compared to placebo groups across all dose ranges studied

If you dont get this amount through diet, you may be able to take a folate or folic acid supplement

If you have a thyroid autoimmune condition like Hashimotos, B12 shots can prevent and reverse digestive autoimmunity and low stomach acid

The MIC compounds complement these effects by promoting efficient fat metabolism and supporting liver health