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It's designed for adults with a BMI of 30 or higher, or 27 or higher with at least one weight-related condition

Patients often report falling asleep faster, experiencing fewer breathing interruptions, and waking refreshed instead of exhausted

Think of it as metabolic psychiatry a growing subspecialty

The therapy had a variety of beneficial physiological effects, including the initiation of a rise in glutathione, which might have further contributed to the positive functional effects of the therapy

Prioritizing these foods at every meal ensures adequate intake without excessive caloric consumption

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