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As a dietary supplement, take 1 serving (1 tablespoon/approx cap) 30 minutes prior to exercising or post-workout

doi: 10.1007/s11064-015-1600-7 58

A meta-analysis of prospective cohort studies demonstrated that strong adherence to the MD substantially lowers the risk of cognitive impairment and AD in older persons (Garca-Casares et al., 2021)

Funding This work was supported by the Qatar University vegetable factory project QUEX-CASMJF-VF-18-19

Bacteriostatic water requires refrigeration at 28C immediately after the first needle puncture and must be used within 28 days