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Beyond diabetes management, Ozempic gained widespread attention as people reported remarkable weight loss effects

"In order to see the results demonstrated in studies, GLP-1 medications should be combined with dietary and lifestyle interventions," says Samantha Flanagan, DO, an obesity medicine specialist with Temple Health in Philadelphia

The SURMOUNT trials demonstrated significant weight loss advantages at this dose level

Micro-dosing enhances the hormones natural action of signaling fullness to the brain, reducing the tendency to overeat

Insurance: Weight-loss drugs are often not covered under standard plans, though this may evolve as obesity is increasingly recognized as a chronic disease

After you eat, go for a 10 to 15-minute stroll, and see if it helps you feel better