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If you are preoccupied with food or your weight, feel guilt surrounding your food choices, or routinely engage in restrictive diets, consider reaching out for support

In practice, however, I have only found a biologic effect when it is given subcutaneously

It is not intended for human consumption, medical treatment, therapeutic use, or diagnostic applications

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Once ingested, the efficiency with which folate becomes available for metabolic reactions depends not only on its chemical form but also on how it is processed and absorbed in the body

Al-Aly stresses the importance of talking with a healthcare provider about your goals and the ability to maintain these medications once you start them