Day 1: Monday Breakfast (350 cal, 28g protein): Two scrambled eggs with one cup sauteed spinach and half a cup of diced bell peppers, cooked in one teaspoon olive oil
A healthy gut microbiome is associated with increased GLP-1 production
These ingredients may support energy levels or general wellness, but they do not function as GLP-1 receptor agonists
Evidence against sympathetic nervous system mediation
Type 1 or Type 2 diabetes, thyroid cancer, pancreatitis, kidney disease, diabetic retinopathy, depression, and a history of suicidal thoughts or behaviors must all be disclosed to the provider during intake
Phentermine may be considered if you: Have a BMI of 30 or higher, even without other health issues Have a BMI greater than 25 with at least one weight-related condition (such as diabetes, high blood pressure, or PCOS) Have a body fat percentage 25% for men or 30% for women Have an abdominal circumference of at least 40 inches for men or 35 inches for women Struggle with appetite and cravings that interfere with weight loss Do not have medical conditions or medications that make stimulant use unsafe Are able to attend monthly in-person visits for safe prescribing and monitoring Phentermine is a controlled substance
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