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Acs Pharmacology & Translational Science, 2019,2(6):468-484

The structure and function of the gut microbiome changes radically with age, as exemplified by taxa such as Bifidobacterium that are dominant in infancy and youth and become rare in older individuals 34 being replaced by taxa such as Ruminococcus , Coprobacillus , Odoribacter and Butyricimonas 35

Results: Several studies have discussed the CV beneficial effects of GLP-1 RAs in terms of reducing blood pressure, lipid levels, body weight, risk for arrhythmias, reducing the risk of major adverse CV events, and hospital admission for heart failure

Aim for at least 100 grams of protein daily, spread across meals

The GLP-1 may have ruined turkey for me FOREVER

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