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Whilst collagen peptides didnt increase total sleep duration, they did reduce sleep fragmentation, which is crucial for feeling genuinely rested

doi:10.1016/j.numecd.2019.10.002

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Curcumin helps reduce diabetic complications in patients by decreasing the serum triglycerides and inflammatory markers, including C-reactive protein, and improving the serum lipid profiles [166,167]

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For example, researchers have tested BPC-157 enemas as a treatment for ulcerative colitis in a pair of clinical trials conducted by the Croatian pharmaceutical company PLIVA in the 2000s