STEP 5 Trial After 2 years, people still kept the weight offaround 15.2% weight loss, and over 60% lost at least 10% of their starting weight
One study found that most people who stopped taking a GLP-1 regained about two-thirds of the weight they lost
10.1007/s11064-015-1591-4 Neurochem Res
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Be patient, measure sensibly, and prioritize good nutrition and resistance training
By activating GLP-1 receptors in your body, the medication helps lower blood sugar levels and, crucially for weight management, reduces your appetite