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Samantha Flanagan, an obesity medicine specialist at Temple Health, says it's beyond thinking of what to eat when we get hungry

Their primary mechanisms of action include: Enhancing insulin secretion from pancreatic beta cells in a glucose-dependent manner, which helps lower blood sugar levels with a low risk of hypoglycaemia when used alone (though risk increases when combined with insulin or sulfonylureas) Suppressing glucagon release from pancreatic alpha cells, reducing hepatic glucose production Slowing gastric emptying , which prolongs the feeling of fullness after meals Acting on appetite centres in the brain , particularly the hypothalamus, to reduce hunger and food intake These combined effects result in improved glycaemic control for people with diabetes and significant weight loss

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You can report side effects to the FDA at 1-800-FDA-1088 or www.fda.gov/medwatch

The format affects convenience and portability more than effectiveness