Intriguingly, when compared to the placebo arm, subjects supplemented with L-carnitine tartrate reported less muscle damage and inflammation as evidenced by lower levels of serum creatine kinase and CRP, respectively
If side effects are your biggest concern, which GLP-1 has the fewest side effects is a useful next read
For Research Use Only Not for Human Consumption
For reference, a 6 oz piece of salmon contains around 3 grams of EPA/DHA
I at least tell my patients cardio is amazing and very important for general health and well-being and weight loss
Ingredients: Water, L-carnitine base, inulin, acidity regulator (citric acid), green tea extract, sweeteners (sucralose, acesulfame K*), preservatives (potassium sorbate, sodium benzoate), aroma, nicotinamide, calcium pantothenate, pyridoxine HCl, thiamin HCl, dyes (for Cherry flavor: brilliant blue FCF, azorubine** for Apple flavor: quinoline yellow**, brilliant blue FCF)