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Ensuring you have enough B12, whether through diet or supplements, is essential for maintaining overall health and vitality

Antacids: Over-the-counter options like famotidine (Pepcid) or omeprazole (Prilosec) provide relief when needed

Its great taste is also free of artificial colors and flavors

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HDL removes excess cholesterol from the arterial wall

And about two-thirds of Americans (65%) say willpower alone usually isnt enough for most people who are trying to lose weight and keep it off, according to a new Pew Research Center survey