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Sperm banking used to be something mainly recommended for men facing medical treatments like chemotherapy, but now many healthy men are considering it as a way to freeze time on their fertility

10.1038/nature12111 66 HuangW.WangY.TianW.CuiX.TuP.LiJ.et al (2022)

Cudkowicz ME, Titus S, Kearney M, Yu H, Sherman A, Schoenfeld D, et al

It is a co-enzyme found in our cells that plays a vital role in metabolism

So cysteine is one of those amino acids that is not abundantly following most diet

Studies have shown that it exerts powerful anti-ferroptotic effects through two mechanisms: Protecting CoQ10 from depletion and directly inhibiting lipid peroxidation (34,35)