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Recommended Use Post-training: Immediately after strenuous exercise or events Maintenance: Weekly or biweekly during training cycles for consistent recovery Ideal For: Marathon & triathlon athletes Cyclists, swimmers, and rowers CrossFit & HIIT participants Bodybuilders & gym enthusiasts Golfers & outdoor athletes Anyone recovering from intense physical activity or dehydration

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doi: 10.1080/19490976.2021.1949096 88 VerstocktBVan AsscheGVermeireSFerranteM