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Focus on incorporating: Protein-rich foods: Lean meats, fish, eggs, and legumes

The Food and Drug Administration previously warned consumers about the potential for severe infections and skin deformities from unauthorized shots touted to dissolve fat at med spas.

It is important to distinguish between a direct pharmacologic effect of the medication and indirect consequences of the physiologic changes these drugs produce

Additionally, because the body isnt digesting food and eliminating waste as quickly, you feel more satiated after consuming food

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