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Peppermint tea and candies can also soothe stomach discomfort and may reduce nausea sensation, though they work best as preventive support rather than acute relief

This doesnt mean that something is wrong

Weight-loss medications can reduce appetite quickly, which makes protein intake and nutrient balance harder to maintain without expert support

Nutrition Back to the thermic effect of food: Protein, one of the three primary macronutrients, has the highest thermic effect

doi: 10.1093/braincomms/fcac171 366 DehghaniLMeamarREtemadifarMSheshdeZDShaygannejadVSharifkhahMet al

Maguire wondered if the same plasticity might be found in humans who rely heavily on spatial memory