Circadian Rhythm and Sleep Circadian rhythms are internal processes regulating sleep-wake cycles that repeat roughly every 24 hours
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Nagase, N., Ikeda, Y., Tsuji, A., Kitagishi, Y
However, the dysbiosis caused by microplastics reduces the indole-producing microbiota, leading to insufficient tryptophan metabolites and disrupting this immune regulatory mechanism [145]
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