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Strenuous activity increases blood pressure and may make bruising more pronounced, so if you notice a bruise forming, we recommend skipping working out for that day
If youre experiencing symptoms like fatigue, hair thinning, or decreased concentration, our experienced team can assess your B12 levels and recommend the right treatment for your needs
The goal is to develop a clear, actionable plan that not only addresses your immediate concerns but also supports your long-term vitality
Over time, this may lead to lower B12 levels in the body
Morning vs Evening Application If youre only applying once a day, evening is your best bet