Our investigation also revealed that vitamin B12 levels did not correlate with sleep quality as measured by PSQI in our cohort
The elderly: As we age, the ability to digest and absorb Vitamin B12 may decrease
Hsiao, D., Wu, H., Malhotra, N., Liu, C., Wu, H., Lin, N., Saputra, F., Santoso, F., & Chen, C
If you find that you're not feeling rested even after what should be a full night's sleep, B12 deficiency could be a contributing factor
Deficiency of vitamin B12 is a condition in which the body doesn't make enough red blood cells and does not receive enough Vitamin B12, per the National Health Service (NHS)
It guarantees purity, consistency, and, most importantly, reliability in your lab results