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2 /5 Actresses who allegedly went in for skin lightening treatment Kajol - Kajol came under the scanner when rumours of her sudden 'fair' skin started doing the rounds

doi: 10.1111/jcmm.17255

Dietary consumption of omega-3 rich foods such as fish is associated with a decreased risk of Alzheimers disease, while low blood levels of DHA are associated with smaller brain volume, a hallmark of cognitive decline

You should never feel hurried and a nurse should explain whats being done to you at all times.

Use either a gentle physical scrub or chemical exfoliant (like AHAs or BHAs), depending on your skin type