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Health Conditions That Affect B12 Levels Even if you eat a diet rich in vitamin B12, certain health conditions can prevent your body from absorbing it properly
Vitamin B12 is an essential water-soluble vitamin that plays a role in many bodily functions, DNA production red blood cells nerve cells Without vitamin B12, a person may feel tired and weak due to megaloblastic anemia
Its thought that up to 90% of people following these diets have a deficiency (2Trusted Source, 3Trusted Source)
Which Type of B12 Injection Is Right for You
Images were obtained at 20 magnification using a light microscope (Leica DM LB) and digitally photographed for automated image analysis
A 2023 study found that vitamin B12 deficiency is associated with higher body weight and fat mass, according to Healthline
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