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Recognizing them helps set realistic expectations and supports consistency

It is particularly valued for its involvement in liver detoxification processes, where it helps bind and eliminate toxins from the body

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Together, they support body recomposition, meaning fat loss with muscle maintenance or even gain

Both GPX1 expression and activity were substantially lower in mice fed a selenium-deficient diet than those in mice fed a normal diet, leading to decreased trabecular number, reduced femoral trabecular volume/total bone volume ratio, and trabecular separation 66

PMID: 25097211, DOI: 10.1161/circoutcomes.114.001248